Feeling stretched between caring for your kids and supporting aging parents? You’re not alone. Many in the AAPI community face the unique challenge of juggling both roles, often with deep cultural expectations around family duty. In this Mental Health Monday Lunch & Learn with Sweta Kansagra, LCSW, we’ll talk about the emotional toll of being an AAPI in the sandwich generation, the stress of constant caregiving, and practical ways to set boundaries without guilt. Let’s explore how to take care of ourselves while still showing up for the people we love.